- Monday – Circuit training 7pm
- Tuesday – Indoor Ergo and Fitness 6.30pm
- Wednesday – Swimming at Redruth School youth, seniors and masters 7.30 – 8.30 pm.
- Thursday – Youth swimming at Redruth School 8.00pm
- Thursday – Boaties Training 6pm
- Friday – Nipper Swimming at Redruth School from 5.30pm
For all other training please confirm with your coach regarding sessions and venues.